creative practice: w e e k 7

Hey, y’all. . .

With a full and happy heart, I welcome you to my Creative Practice Post for week 7.

Below is a chifferobe that my mother was given as a gift when I was born. Being that I am approaching thirty years old next month, this piece of furniture is significantly older.

Up until now, it was just a locking chifferobe and was used as such.

Being that I have limited space in my next place of residence, I decided to make an art cabinet which will also serve as a mini laptop desk for project brainstorming.

I love this.

It’s my new jam.

Not only does this new and improved piece of furniture offer plenty of storage, it also is able to be completely closed off from small hands (ahem…my toddler who shares my passion for art supplies) with simply closing the doors.

Here are the before and after photos. . .


This is what the chifferobe looked like before I touched it.


The inside before.


Then I took measurements and headed to Home Depot to load up on lumber and screws.

I have an amazing cordless circular saw. It’s probably my favorite thing in my garage.

I have also used this handy (read: amazing, where-have-you-been-all-my-life?) tool called a Kreg Jig.

It makes pocket holes. The end. We can all die happy now.

On to what I did to spiff up the chifferobe. . .


First, I added a shelf and then added a small desktop. I made sure my laptop fit, and then measured out where I would arrange my little glass cabinets (shown below).


Aren’t those little glass cabinets neat? Don’t worry, you’re not the only one… I love them too. ūüėČ


After adding more shelving to the small cubby, I added a hook rod below the glass cabinets to hang scissors and such, mounted small test tubes to add an area for whatever writing utensils I need readily available, and added card holder labels to the shelving and cabinets, then stained all of the new wood to match the existing piece.

I can not get enough.


This is what it looks like with a chair pulled up to the laptop desk. Since I measured the height of the desktop to be the equivalent to my existing writing desk, I am satisfied with the placement of where my laptop sits.


A closer look at what is inside.

Oh! Remember the outside of this?

Well, I changed that too. . .


After removing the mirrors, I added chicken wire to the small cubby and painted vintage green chalkboard paint onto the tall door. Now, my kiddo can draw and color all over it and my heart won’t skip a beat.

Here she is completely finished. A view from the outside:


Done and done.

This week was a period of reflection for me. This chifferobe represents my entire life span, and now that my life is significantly changing and I am moving on to much brighter days, I wanted some place that I could still call home in my new space.

This chifferobe now gets a capital C.

This Chifferobe has seen my infancy, childhood, teenage-brat years, and my adulthood.

It needed a makeover, just like my heart recently had.

Giving new life to things I already own gives me great joy. I do not enjoy throwing things away that have great meaning to me… I’d rather find a way to be satisfied with what I already have.

The process itself is incredibly therapeutic.

Hope you enjoyed this week’s Creative Practice as much as I did.

Thanks for stopping by,


creative practice: week five


This week, we were asked to learn/play an instrument that is unfamiliar to us.

Since all instruments are foreign to me, I chose to go with what I had available to me- a dear friend, Jennifer, who’s life has revolved around music for multiple decades. She has a true talent with music and has a beautiful voice that accompanies her mad-skills on the piano.

Below, is a very short film I created to capture our piano lesson together.

I will say that learning anything musical is far out of my comfort zone, but I thoroughly enjoyed the sounds of my friend’s talents.




creative practice: week 4

. . . The Cranium Crate . . .

-a live self portrait-

Greetings! For our creative practice assignment this week, we were to create a self portrait. This is my version of that- a moving, multi-dimensional, all-strings-attached self portrait.

This is a film I created through iMovie and published via YouTube.

*please disregard the typo in the word “newspaper” in the film…

Operator error and Autocorrect fail.

Like this film, my life and self portrait are certainly flawed.

Thanks for stopping by and enjoy,


c r e a t i v e p r a c t i c e : w e e k3

. . . . . creative practice: week three . . . . .

Before I could start my creative practice assignment this week, I had to finish a long-standing project of mine- making our coffee table into a project/art table. After searching around for months, I finally lost my patience with my hunt for a table that worked for my needs. Upon deciding that I would re-purpose our coffee table (who was going to soon need a new leg anyways), I began the task of designing how to add new, but much taller, legs. With a set of new legs, also came a new foundation for the table top to sit on. In it’s completed state, it is strong, solid, and ready to be the home of many creations. So, now I introduce to you. . . my first project on my “new” project table.


Walking my line. . .


Title: Eat cake, life is a party.


Once upon a time in middle school, I first discovered the power of these drawings- also known in our current course as “taking a line for a walk.” Since then, I have done these when I have creative energy, when I was bored in math (in middle, high school, and even in college math courses), or when I just want to make a template to fill with color.

I was never a taker to math, but boy do I love to color.

Thanks for reading,


-An Arts in Medicine Research Presentation-

Included below is my research presentation for my current graduate course:

Creativity & Health: Foundations in Arts in Medicine, Spring 2016

First, I present my formal literature review for this presentation:

Second, here is where I had all of the fun during this exploration of my research.

The following film is hosted by YouTube. It is my very first movie.

After exploringand learning¬†to navigate iMovie for many more hours than I wanted to count, I’ve got the basics down. . .

and I’m kind of excited about it.

Grab a cup of tea, sit, sip, and enjoy as you dedicate thirteen minutes of your time toreview my research presentation.

I thank you, kindly.

I hope everyone enjoyed viewing this presentation as much as I did while making it.

Thanks for stopping by,



c r e a t i v e p r a c t i c e : w e e k 2

. . . . . . . . . . . w e e k  t w o . . . . . . . . . . .

s i x  w o r d s

For this week’s exploration, I chose to go media-free to express my six words in creative form. I wanted to challenge myself to gather content for this post while also incorporating my duties as a mom- being present and allowing time for play along the way.

. . . . . . . . . . a u t o b i o g r a p h y . . . . . . . . . .


-Steel stamping on leather, then oil rubbed-

. . . . . . . . . . p r e s e n t . . . . . . . . . .

Currently, I am “Lego-ing” with my toddler. I find this to be the best way to express the present. Being in the now. Here we are. This is what we are doing. And it is oh, so fun.

IMG_0553IMG_0554IMG_0555 IMG_0557IMG_0561 IMG_0559

. . . . . . . . . . v i s i o n  s t a t e m e n t . . . . . . . . . .


. . . . . . Exploring another aspect of life:  r u n n i n g . . . . . .

title: run

After adding the labels to my favorite water bottle, I thought of words that best capture a good run. I am a runner. Here are my six…


. . . . . . . . . . r e f l e c t i o n . . . . . . . . . .

When thinking my own emotions, thoughts, and existence, the six word form demands time for reflection. Through the process of forming my six, I was able to gather my thoughts and most appropriately- my definitions of the present. In regards to how I would adapt the six word form in a health setting (whether clinical or community), perhaps the six words could be used as goal focal points for hopes in future efforts or program growth.

Thank you for reading. . .


c r e a t i v e p r a c t i c e : w e e k 1

. . . . . . . . . . w e e k o n e . . . . . . . . . .

-buttoning up the first year-

Upon concluding our reading for this week and with the influence of my first Health Issues blog post, I decided to engage in a project that would allow me to create something while I was sitting still, but able to share the memories of the art itself with others. I once created something similar on a much larger scale, but since I was mimicking being in a confined space to be comparable to a hospital bed, I chose to go a bit smaller.

Let’s get on with it…

I wrote on my Health Issues blog post about how expectant mothers (who are bed-confined) can engage in artistic and creative outlet by sewing. This allows for the mother to have something to spend her time on, something to show the passing of the time, and something tangible to give to her baby. In this art piece that I created, I used scrap fabric from several clothing items, blankets, favorite fabrics of miscellaneous garments worn by my son during his first year. From the scraps, I made fabric buttons and then arranged them to my liking and framed them. This was a way for me to have a creative outlet, reflect on the various memories tied to each fabric, and to share these with family.

This is how the buttons were arranged once I placed the matting down.IMG_5273

Then I made another one and framed them both…


Here is the one I made years ago, right after my son’s first birthday. It is in a stand-alone shadow box and is my favorite piece of art in my home. Its a huge piece and the buttons are spaced a little over an inch apart. My favorite part of this whole project is that it can be changed to satisfy several creative ventures.


I had to think of a way to use the scrap fabrics from my son’s clothing and fabrics, and since he is rather messy (like most children) the majority of his clothing was too stained to use for a baby clothes scrap quilt. Honestly, I am pleasantly surprised at how much I love this piece and I plan on making a few for a good friend of mine with both of her daughters clothing scraps.